Η ΧΟΡΤΟΦΑΓΙΚΗ ΔΙΑΤΡΟΦΗ ΚΑΙ ΤΑ ΟΦΕΛΗ ΤΗΣ ΩΣ ΠΡΟΣ ΤΗΝ ΑΝΘΡΩΠΙΝΗ ΥΓΕΙΑ ΚΑΙ ΤΙΣ ΑΘΛΗΤΙΚΕΣ ΕΠΙΔΟΣΕΙΣ
Date Issued
December 4, 2023
Type
Πτυχιακή Εργασία
Abstract
The vegetarianism is a way of life, which is based on the products of the plant kingdom, with or without the use of eggs, dairy products and fish. There are many different groups of vegeterians who are divided based on the type and variety of foods they include in their diet to the extent that they avoid products of animal origin. There are many factors that can lead to vegetarianism and are mainly related to human health, the benefits it offers as well as the ideology in killing any animal.
The vegeterian diet, regardless of its type, is a balanced diet and in combination with exercise are the most important regulators for human health and poor quality of life. Marriage of these two leads to the prevention and treatment of various diseases and chronic health problems.
Subjects